In spite of 3 weeks of physio therapy and behaviour modification (better typing position, taking breaks from typing to stretch), and a month and a half of not kayaking, last night my left elbow was more painful than it has ever been before. I had to ice it and take three Alieve tablets before bed, and I still didn’t sleep very well. Shouldn’t I be seeing improvement, not worsening at this point?
2 thoughts on “This is not good.”
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Perhaps this is a question for your physiotherapist.
I’m just sayin’.
She doesn’t work Fridays. Neither does my doctor. Bummer.