After Friday’s revelation by the orthopod that the elbow pain is most likely joint related rather than tendon related, my physio changed tactics and did some pulling and pushing on my arms that seemed designed to loosen up the joint. And I think it worked at loosening things up.

For all last evening, and most of the night, my left elbow would get feeling “out of joint”, and then I’d rotate my wrist and you could *hear* it snap back into position, and then it would be relatively painless for some time until the next time it needed to be snapped back, usually within 10 or 15 minutes. It’s still doing it now. It feels weird and just a little disquieting.