Long Lake Long Boat Regatta 2016

Today was the Long Lake Long Boat Regatta, or LLLBR for short. LLLBR and me go way back – back in 2008 Dan Murn convinced me and some other of the novice Rochester racers to come, and he convinced the organizer, Brian Mac, to put on a short race for our benefit. First and probably last time I beat Tom Murn in a race.

I don’t know how they do it, but somehow they usually have awesome weather for this race. Yeah, we’ve had some windy ones, but I don’t think we’ve had bad rain or thunderstorms. (Sorry, I probably just jinxed it for next year, haven’t I?) And the leaves are turning and it is just beautiful up here. This morning it was quite cool, almost cold, and as usual I didn’t know what to wear. I showed up with my v-cold long sleeve shirt and v-cold paddling pants. As I prepared the boat it warmed up a tiny bit and first I switched the long sleeve v-cold top for a short sleeve v-cold top (in retrospect, a good move) and then later just before getting in the boat I stripped off my paddling pants exposing my v-heat shorts (in retrospect, not such a good move). You see, a few years ago Jim told me I should be a little bit chilly when paddling into the wind so I don’t overheat when I turn back downwind. Which is great in practice, but I swear we never had anything but headwinds or beam winds for the entire race. Got some following waves, but never actually got a respite from the wind in my face and blowing cold spray onto my legs.

I put my Muvi camera on the front of the boat, since when I’d tried it as a head mount last weekend it had given me a wicked headache plus I hadn’t started it. The FAQ for this camera notes that people had have problems with the waterproof case fogging up, and they provide a bunch of silica gel packets for include in the case to help prevent that. I decided to be safe and put two fresh packets (right out of the foil sealed packets) today, but it didn’t work. As I approached the starting line, I could see the damn thing fogging up, and it never cleared. I’m cursed by movie cameras that hate me. If it wasn’t for all the great feedback I get from my loyal followers I’d give up. (If anybody wants to start a fund to buy me a GoPro Session 5 or two, I’m sure I’d produce much better videos without so many technical issues, hint, hint.) The Countour Roam camera on the back continues to have great battery life, be simple to operate, the only problem is it doesn’t do 1080p at 60fps and I don’t think the video is smooth at 30fps.

Oh, and because all racers like to start their excuse making early, I should mention that I’ve been dealing with terrible allergy symptoms for a couple of weeks. Sneezing, stuffy nose, and a slightly sore throat. Yuck. The only factor I felt like was still in my favor was that although my nose was stuffed, it didn’t seem to be interfering with taking deep breaths through my mouth. So I figured I might be ok, or I might have a terrible coughing fit somewhere out on the course and have to DNF. I was giving even odds, but nobody would take the bet.

So at the start, there were some surprises. Todd and John Hair didn’t show up. Jim was paddling in touring class in a v8 for the challenge. Matt was in a double with some guy who hasn’t been paddling in a Surfski much but who evidently in his first outing last week did the third day of the 90 Miler – so maybe not much time in kayaks, but a way above average paddler. There were only three of us in unlimited class, me, Mike and a guy in a V10 GT who looked like the sort of guy who deserved to be in a GT class boat. I knew if my breathing didn’t fail, I could probably beat Mike, and obviously the GT guy was going to beat us. So really my race was against my own lungs, and if they were good, my goal was to beat Roger. Roger had beaten me in our last showdown in the Adirondaks by riding my stern wake the whole way and then coming around me just as I picked up a weed on my bow. I didn’t want to let that happen again. Actually, I was sort of hoping that I’d beat Mike, but it would be really close. Mike is coming back from injury and down time and he’s getting faster, and I want us to be head to head rivals again.

At the start, Jim was off like a rocket, followed closely by the GT guy. There were a couple a c-4s and a guy in a 18x touring class boat. Suddenly Matt’s double came roaring up the outside and quickly joined Jim. It looked like they dropped GT guy pretty handily. I was on the side wake of one of the c-4s and another c-4 was well off to my right. The  guy in the 18x had a gap on me, and I tried a couple of times to close it but he was holding me off. I found out later his name is Eric (I think) so I’m going to refer to him as Eric for the rest of this blog. In a quick glance back, it looked like Mike was on the stern wake of the same c-4 I was on, and I couldn’t see Roger which was a bit surprising. The other c-4 looked like it was actually a tiny bit faster than the one I was on, so I accelerated a bit and left the first behind with the thought of maybe glomming onto the faster ones wake.

But then I hear this horrible wheezing sound and realize Roger has managed to catch up to me, and now he’s got designs on catching Eric. He and Eric were in the same type of boat, and I believe they both live in the Adirondacks, so I bet there is some sort of rivalry going on there. Fine by me. As Roger went wheezing by, I jumped on his stern wake and graciously allowed him to tow me up to Eric. I wasn’t exactly getting a free ride here – even with the wake, my heart rate was still up over 160, in the “red zone”. But so far my lungs were holding on. We got into a nice conga line, but then we hit some wakes from war canoes in the other direction and some other waves and then the faster c-4 actually barged into the line and forced me off Roger’s wake and suddenly they’ve got three boat lengths on me. Oh oh. I tried to take it in good humor, saying to the c-4 guys “hey, I’m paddlin’ here” like in Midnight Cowboy.

At the turn I turned a bit tighter than them and managed to recover one of those boat lengths, and so I put in a massive effort to close the gap up and get on Roger’s stern wake again. We had a fairly good gap over the c-4s, and Mike was still hanging onto the stern wake of one of them.

I thought after the turn we’d be heading down wind since we’d been going up wind before the turn, but somehow that didn’t work out that way. If anything the headwind was stronger going this way. Eric is a powerful guy and every time the wind picked up, he seemed to put the hammer down – I’m pretty sure it was a deliberate attempt to gap us. We stayed mostly together back under the bridge, and then we hit some waves and we broke up again. I put in a supreme effort to get back on Roger’s stern wake again, but he wasn’t closing on Eric. So I stepped up my game and came around Roger and blasted my way up to Eric’s stern. I realized I was probably towing Roger back to his rival, but that’s not my problem. 

But then we hit some more waves and wind and I started coughing up phlegm. The allergy symptoms had finally started affecting my race. Suddenly I lost Eric’s wake again. But it looked like I’d managed to gap Roger as well. Ok, now it’s a matter of just trying to maintain my pace and not blow up, and maybe I could get back to Eric after the turn when we’re not fighting our way into the wind. Yeah, I’m an optimist. 

There was confusion in my mind about the second turn. The way Brian had described it in the pre-race meeting had left it ambiguous in my mind as to whether we were supposed to go around the island, or just the boat parked in front of the island. Jim and Matt and GT guy and the war canoes had all been so far ahead I couldn’t really tell whether they’d rounded the island or not, but GT guy’s line really looked like he’d circled the island. So I was lined with the shore line ready to go around, and so was Eric, but he actually yelled something to the people on the boat, stopped paddling to listen to their response, and then abruptly turned directly towards them. Ok, I guess we’re not going around the island. Probably just as well, because as it was it looked like the race was going to be longer than advertised. We were expecting a 16 km (10 mile) race, but if my calculations were correct, it was going to be more like 17.5 km.

After the turn, the expected tail wind didn’t happen. It felt like it was a direct beam wind most of the time, with occasional blasts from in front just to make this hard. The waves were from behind but they weren’t giving me any push. My coughing got worse, and Eric continued to pull away. But the two c-4s from earlier came through. Unfortunately Mike wasn’t on their stern wakes any more, but fortunately neither was Roger. Once again, the one I’d been on the side wake of near the beginning came by close enough that I could get on the side wake again, while the other one was a bit ahead but way off to the right side.

The stern paddler on “my” c-4 was nice – she offered me words of encouragement as well as to her own team. The stern in the other c-4 just seemed to be yelling at his paddlers for not working hard enough. I didn’t last long on the side wake, but dropped into her stern wake and got a really nice ride. My heart rate climbed back into the red zone again because it was hard work, but that little bit of help from their stern wake was all it took to get me seeing speeds up near 11 km/hr again. They were slowly and surely catching the other c-4 and it looked like they were bringing me up closer to Eric. I had a little discussion with myself and said that if we did catch Eric, I would not pass him because it would be unfair to beat him using a canoe wake, but I’d be quite happy to glom on to his wake again and finish at the same time as him. As it happened, we didn’t end up catching Eric, so it was a moot point. I was also trying to gasp out some words of encouragement for my tow truck, but I don’t know if they heard me because I was also coughing a fair bit.

So in the end, Jim won touring class, surprising nobody. GT guy won unlimited, surprising nobody. The c-4 that was towing me beat the guys who’d cut me off way back near the beginning. Eric was powerful and strong and beat me and Roger, coming second in touring class. I’d accomplished everything I’d hoped for at the beginning of the race, beating Roger, beating Mike, and beating seasonal allergies. I’ve got a bit of soreness in the old bronchial tubes as a result, but I also had a great day on a beautiful lake in the sunshine and got to hang out with friends afterwards.

Jim said before race that we should dedicate this day to the memory of Bill Feeney. I think we did him proud.

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Lighthouse to Lighthouse 2016

In 2014, Lighthouse to Lighthouse was my first ocean race. They didn’t hold it in 2015 due to problems with permits or something. So when it came back, I was looking forward to it.

In the intervening years, I’ve gotten a lot more experience in waves. I’ve also got really into making videos of my paddle races. So I was really looking forward to not only doing much better this time, but also producing a really nice video. Sadly, neither of those things came to be.

Before the race was great – lots of old friends, people I’ve met in my travels all over the place for surfski paddling. The weather forecast had been for cool temps and semi-overcast conditions, and so I was dressed in my “V-Cold” Vaikobi gear, but it was abundantly clear that it was too warm (and sunny) for that. I changed into a lighter shirt, but retained my V-Cold pants. The part of the forecast that was correct was that the winds would be pretty light, but what winds there were would come almost exactly 90 degrees from the main part of the race course. Ugh. So there would be no swell or wind driven waves to overwhelm the bazillions of small boat waves coming from every direction.

Because my multiple video cameras, and the fact that the one I wear on my head only has two hours and twenty minutes of battery life (just barely enough for the whole race) and because our start wave was 48 minutes after the first start, I took myself away from the hubbub of the start area to just sit by myself on the beach and listen to the start waves. Unfortunately instead of sitting there quietly composing myself for the race and hearing the exact right time to start my cameras, this old guy approached me and started telling me his life history. I had to stop his story before it reached any sort of point because I heard the starter calling out my name – I’d missed the wave before ours going, and now I had literally 2 minutes to get my cameras started and get out to the start line and find a position on the line. And it turns out that in my rush, not only had I managed to not start the camera on my head, I’d also gotten moisture in the camera case so when I finished I found it was fogged, so even if I had started it, I probably wouldn’t have gotten a good video from it.

I rushed out to the line and found myself hard up against the left most start buoy. I was also just a little discombobulated and no-where near as composed as I would have preferred. When the start siren went off, there was a woman on my left who tried to squeeze in ahead of me on the buoy, found herself unable to paddle on that side because of the buoy, and stopped almost dead. I found myself banging into her on my left, also unable to paddle on that side, and also almost stopped. Not the best start, and not what would have happened if I’d gotten to the line to position myself behind somebody whose wake I could have ridden.

After that got sorted out, I ended up finding some decent wakes, most of which I could hold for a while and then drop, and then find another. At one point I was on Wesley Echols wake for a few minutes. I also spend some time on some strong looking guys in V10 Sports and other mid range skis. Things up to the first lighthouse (Peck’s Ledge) were looking pretty good. Maybe not as good as it would have been on flat water, but I was being aggressive and feeling strong.

But that all changed after we turned onto the main semi-straight part of the course. With almost no wind driven waves and a plethora of boat wakes, I couldn’t get any sort of rhythm to my paddling. For the entire rest of the race, I got passed by a (small but still non-zero) number of surf skis, and didn’t pass a single ski. I just felt worse and worse the whole way. And then we leave the shelter of the small islands to the north of us and do the one mile to the second lighthouse and back to the shelter, and it was even more horrible. I never felt like I was having trouble staying upright (ok, that’s not 100% true – I missed a stroke here and there and had to brace) but I also felt like I was barely making forward progress. The only thing making me feel good was at this point I started passing some of the people in the sea kayak class. This guy in a V8 who was paddling with no shirt under his PFD came by and I could not hold onto his wake, even for a minute. Very dispiriting. But I also got passed by the first OC-6, and possibly because of that there almost the constant buzz of camera drones overhead.

I kept hoping that maybe the reason I was so slow on the way out was that the tide was running against me, and maybe I’d start to actually feel some speed one the way back. But I didn’t feel it – it felt just as horrible and discouraging on the way back. Not long after the lighthouse, before we got back into the shelter of the islands, a man and woman came by in Epic V10 Sports, identical boats to mine. I had hoped to latch onto their wake, but I couldn’t even get over to them before they were gone. A bit later I thought I was catching them with me further out to sea and them in tighter to the islands, so I was thinking maybe I’d caught a bit of tide, but then they started pulling ahead.

A few times I tried to psych myself up saying “ok, from now on, nobody passes me”. But each time I did, I got passed again.

There is a spot about 5km from the end where you see the Peck’s Ledge lighthouse between two islands. It’s a good way to lose the race – if you head directly to the lighthouse instead of going around the island on your right, you’re disqualified. But it was about that point that I started realizing I was feeling quite sick. As a matter of fact, the discussion in my head was whether if I just puked now, would I feel better and speed up, or would I be faster if I tried to hold it in until the finish. I don’t know if it was the heat, the uncertain and non rhythmic waves, or the clamping effect of the camera strap around my head, or a combination of all those things, but I felt worse than I’ve ever felt in a race before. But I’ve had enough DNFs this year and I was determined to carry on. Well, at this point even cutting between the islands and heading direct to the finish instead of passing the last turn buoy would have only cut off a few hundred meters, so really the pain wouldn’t last that much longer by completing the race. Of course, just to add insult to injury, Leslie Chappelle passed me about 700 meters from the finish and pulled away strongly. No amount of “I thought I wasn’t going to let anybody beat me” self pep-talks would give me the strength to pull back to her. Of course the other “don’t puke, please don’t puke” self pep-talk was mostly drowning out the other pep-talk.

After the finish, I somehow managed to not puke. I stumbled to shore and let Dan and Todd take care of my boat. A bit of a sit down in the shade, a rinse off in coolish water in the kiddy water park fountains, and then a bit of food, and I felt a million times better. Reconnecting with old friends, listening to war stories, not telling much of mine because it just depressed me, and suddenly that lousy two hours seemed like it was counterbalanced and then some by the rest of the day. Once again, I’m glad I came, but man I wish I’d done better.

In the final result, I was about 2 to 2.5 minutes slower than last time. Probably if I hadn’t gotten sick towards the end, I would have been closer to last time. I know I’m a fitter and more competent paddler now, but all those factors of wind weather, and my pre-race prep, and wearing that damn head camera (and without even any video from it to make up for the negatives) and it all added up to a worse performance. So now I’ve got to make sure I’m not over-trained and over-tired next weekend for Long Lake and maybe I can redeem this season.

Posted in Kayaking, Rant | 3 Comments

Today’s short and sweet lesson

The jQuery selector $top.find("[data-level=\"2\"]") does not work on an input, but if you put the data-level on the parent div, you can use $top.find("div[data-level=\"2\"] input[name=\"rua_status\"]")

Putting that out there so I don’t waste several hours next time this comes up.

Posted in Geekery, Rant | 1 Comment

Review: Motionize Paddle Edge, updated

I reviewed the Motionize a couple of weeks ago, and my summary was “If I were you, I’d hold off buying it until they can work out some of the problems.”. Well, I’m pleased to say the worst of the problems appear to have been fixed, so I’m giving it a tentative “This might be for you”.

So here’s basically what I said, and what has improved:

  • I complained about app freeze-ups. I’ve paddled it four times since then without a freeze-up, so they’ve possibly fixed that problem. Update: it froze up again a few days after I wrote this.
  • The battery life. I did a 95 minute paddle today and the battery went from 100% to 55%. That’s acceptable battery life versus before when a 90 minute paddle took it from 85% to 5% to a complete shut-down.
  • The paddle display is still pretty sensitive to boat tilt. I doubt there is much they can do about that. I only use it on flat water, which helps. Also, when I wrote that review I’d been doing intervals on the canal and when I was going upstream the display was fine but when I turned downstream it was displaying very wonky data. Now it appears that after a 180 degree turn the wonky data corrects itself after 3 or 4 strokes. Better, but still room for improvement.
  • My complaint about double tap not starting the workout seems like it might have been my mistake, because it’s worked fine for me since then.
  • They put an option on the website to order new sticky mounts. I’ve ordered another one so I can use this device on my V12 as well.

What hasn’t been improved:

  • One thing I forgot to mention last time is the heart rate monitor. Fully 1/2 to 3/4 of the time, it doesn’t see my bluetooth heart rate monitor, either in the “Pair Devices” screen or actually during the workout. Other apps and the Settings screen can see it, but Motionize can’t. And then another time it will see it fine. Very frustrating, especially when people are saying “this could replace my Forerunner”. That recalcitrance when it comes to displaying heart rate is an instant disqualification.
  • Still no improvement in the information it gives you either during the paddle or in the post-workout summary screen.
  • Still no indication of what is sensor data and what is general advice. Obviously “Remember to hydrate” is just general advice, but is “For a better experience, look forward rather than down” general advice, or can they somehow detect that I’m hunching my back? Obviously if they provide all this interesting feedback from a device down near your feet, it’s a pretty good guess that you’re going to be looking down at it rather than counting herons.
  • It’s still trying to connect to the ConnectIQ Garmin Store. I should probably contact tech support about that.
  • And again, not their fault, but I wish there was some solution to the difficulty seeing the screen in bright sunshine.

I get the same warnings every time I train with it. I try to remember to bring the paddle out before my knees (something I’ve been working on for years). If I were Motionize, I would link this advice to a page with drills you can do to correct the problems as it identifies them. Also it tells me things like meters/stroke and paddle depth, and I don’t know if my numbers are good or bad. Again, it would be useful if Motionize gave some feedback on how I compare to other paddlers in my same general age/fitness/ability levels and gave personalized drills and training.

I was thinking about what would be the best use-case for this device, and I think if I were a kayak coach, what I’d do is buy it, and require everybody I coach to buy a couple of the sticky mounts and a RAM mount, and then I’d just loan it to different people between group works out. I’d use that info to get them doing appropriate drills for whatever deficiencies the Motionize points out. I wonder if there’s an opportunity for something like Sean Rice’s PaddleFit online training to use this to really get to know what you need to work on.

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Cheap camera mount option

I thought the “hat mount” for my camera isn’t perfect, because I think it moves around a bit and also it puts the side of my face as a static object in the side of the frame. So I was thinking what I really want is something like what Ryan Paroz had at the Gorge – a suction cup mount and a pole to put the camera up high enough so it’s sort of looking over your shoulder. I’ve been looking high and low for a pole, and couldn’t find anything for regular tripod mounts, just for GoPros. The closest I could find was this selfie stick that has a 1/4″ socket on the handle. It was only $6, so I figured it was worth a try.

The result wasn’t terribly bad, except the camera moved over the course of the paddle. I tried to tighten it up afterwards to see if I could make it less likely to move, and I think I stripped the thread a bit. So back to the drawing board.

Actually though, what I think would be really good would be some sort of reverse pendulum. In case you don’t know what I mean by a “reverse pendulum”, here’s my crude drawing:
export

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