Since yesterday I proved that not doing my stretches didn’t stop the pain from increasing all day, I did (a slightly abbreviated version of) them today. Elbows still more painful in the afternoon than in the morning, but no worse than yesterday. One of the stretches hurts a particular part of the elbow that doesn’t hurt when I’m not doing them, so I’m going to ask my physio JoAnne if I’m doing it right.
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Everything I used to bore people on newsgroups and mailing lists with, now in one inconvenient place.