As well as the knee pain, which is and has been pretty much a constant feature (although with intensity that waxes and wanes) in my life since the late 1970s, I get this strange hip pain. The hip pain, which feels like it’s emanating from the “point” of my hip, comes around every now and then, and stays for a week or two, and then it goes away. It means that during that time, I can’t get comfortable sitting anywhere and I end up moving from chair to chair to bed to chair trying unsuccessfully to get comfortable. Other than that, it doesn’t really interfere with my life. It came back a week or so ago on my right hip, but it’s hardly noticeable because of the new pain in my life.
We got a lot of snow over Christmas, and the city wasn’t very good about clearing the sidewalks. And unlike in Ottawa, the sidewalk plows don’t spread sand or salt. Consequently, the sidewalks ended up being thick with ice, except in the few stretches where the home owner was diligent about clearing their own sidewalk. Consequently, I got very sore groin muscles from walking the dogs on the slippery ice. (For those who’ve never experienced it, when you walk on ice you need to keep your weight entirely over your front foot and you walk with a sort-of penguin-like shuffle. You also need to use muscles you don’t use as much in regular walking to keep your legs from splaying out and falling on your ass.) And after that started to fade, I got a horrible pain deep inside my left hip. You know how you put a knife blade in the joint to get a turkey leg off the carcass? Yeah, that’s what it feels like is going on inside there. Sometimes it’s just sore, sometimes it’s very stabby, and sometimes it takes my breath away it’s so painful. It’s very inconvenient when I’m walking the dogs, and it comes on really bad and I find myself wishing I could just stop in the middle of walking the dogs and call Vicki to pick me up. I’ve tried various stretches that sometimes help with the other hip pain, but they don’t seem to be helping this one.
So right now I’ve got the pain in my right hip that I used to consider bad, and the pain in my left hip that’s 10 times worse. And I’ve still got dogs to walk and erging to do and all that stuff.