Rants and Revelations

Paul T After the finish (cropped).

I know it’s the wrong time of the year, but I really want that Looksha, so I’m selling my good old Skerray.
Craigslist listing

You know, I love that boat. It’s been really good for me. But I’ve out grown it.

SpeedStroke Gym - Kayak.

Update: The official results have been posted here

It’s all Dan’s fault. That’s Dan Murn, my coach, and the most outgoing guy in three states - I know that, because if there was anybody more outgoing in Vermont or New Hampshire you could hear them from here.
Continue reading ‘Long Lake Long Boat Regatta, the full details’ »

The organizers of the Long Lake Regatta decided at the last moment to put on a 3 mile “novice” race, and I entered that, and I won! I don’t believe it!

Details later, I have to go back and watch the 10 mile race finish.

I was “admiring” the places where my PFD has rubbed my back raw, and I was starting to think how you’d design a PFD that wouldn’t rub when you’re paddling hard. It seemed to me that you could do alternating horizontal bands of floatation material and spandex, so that they could flex as you rotated your torso.

But then I realized a couple of facts

• the “real” racing paddlers I know don’t wear their PFDs, they strap them to back of the kayak.
• most paddlers as fat as me don’t have a proper torso twist racing technique

I figured today was my last chance to do a long distance paddle before Saturday’s 10 mile race. So today I set off up Irondequoit Bay up to the bridge and back. That’s about 5.3 miles. Monday when I tried to go 6 miles, I got sore in the shoulder and had to cut it down to 4 miles, and that had me worried.
Continue reading ‘That was a little more encouraging’ »

Let’s see, today I

• Fixed a bug that I’ve been working on for over a week (which I would have fixed in a day if the China team hadn’t put in a kluge to hide the most visible symptom). Oh, and the root cause was a module that the China team had written violating a basic assumption of my pre-existing gui code.
• Had a job interview at Paychex which went pretty well, but included a strange little math test at the end which was fun but I’m not sure how relevant it is.
• Went for a paddle - I meant to make six miles, but I only managed four because my shoulder is bugging me.
• Got a call from the sleep clinic at Sleep Insights “reminding” me that I had a consult appointment at 11:20 am tomorrow, which is kind of strange because I had a sleep study at a completely different sleep clinic tomorrow evening.

I thought about writing more on each of those things, but I figured my blog is boring enough without the help. So if you really need more details, comment and I’ll inflict more detail on you.

Today I did the same paddle as I wrote about in Rants and Revelations » Blog Archive » Long Slow Distance training.

The bay was pretty calm, and I started off with a bit of a following swell and an almost imperceptible tail wind. At the one mile point, the wind started to turn to my face, and it was pretty much a side wind the whole time.

In spite of the new paddle, or maybe because of it, my total time wasn’t much better than the last time - about 1:05 instead of 1:12. Since adjusting my technique, I seem to be using a muscle in my shoulder that I haven’t been using before, so I get very sore up there and have to keep stopping and resting it. Here are my splits:

Tonight’s “B Team” workout was actually a paddle tryout. We had a representative from Brača-Sport with about a dozen different paddles, and both the rep and Dan were doing a pretty good job of matching us up with paddles that are good for us. In my case, they suggested I try the Brácsa II, the VI and the VIII, but they were sure I’d like the VIII the most. And I did. The VIII has a very long and narrow blade, and it gives me a very gentle catch. With my big fat wide Big Spoons paddle, paddling hard gives me a big hard jerk when I first put the blade in the water and start pulling, but this one seems to ramp up from less drag to more gradually.

Dan, Lars (the factory rep), and several of the other paddlers remarked on how much better my stroke was with this paddle. Being a wing paddle, it comes out of the water as it passes my body almost on its own. And it’s light as a feather.

I’m really excited about this paddle - as I’ve been ramping up the amount I paddle in preparation for the Long Lake race, I’ve been getting more elbow pain, and I think the more gentle catch will go a long way towards alleviating that pain.

Funny story: the company is called Brača-Sport, but the paddles are called Brácsa. That wasn’t intentional - but after they made their first lot of paddles, they sent them out to be silk screened, and they came back with this typo on them. They had spent all their money on the carbon fibre, and had none left to fix the problem, so they shrugged and changed the name of the paddles but not the company.

In a probably futile attempt to get ready for the Long Lake kayak race, today I decided to duck out of work early and do a longer paddle. I wanted something not as fraught with power boats and wakes as Irondequoit Bay, and not as shallow and draggy as Irondequoit Creek. And the solution I came up with was the Genesee River.

I started at the Genesee Waterways Center, which is a boat house for rowing crews as well as a boat launch, and headed upstream. I don’t know why, but I started pooping out really early, but by alternating paddling and resting and paddling again, I managed to do 6 miles in 1:27. In spite of the fact that I was going upstream and into the wind, it actually took me 44 minutes to go up, and 43 minutes to come back. On the way up, first a single rower passed me by and continued upstream, but on the way back the river was full of 8s, coxed 4s, dual sculls, and motor boats with coaches. It’s too bad I was so bagged, I would have liked to hold my own in the level of effort if not the speed with all those boats.

As in, “I should be”, I think.

I’ve been kicking around the idea of participating in the Long Lake Long Boat Regatta kayak race. It’s a 10 miler (Dan says it’s closer to 9 miles, but I’m not sure I believe him). I was doubtful about doing such a long race, but he said that if I tried 3 times a week between now and then, I could do it. I was torn between trying it this year, or waiting for a year and giving myself time to get used to such a long distance. And there was a Hugger’s Ski Club clambake that same day - Vicki and I were doing that sort of “well, if you want to do A, I don’t mind skipping B” dance, and again I was thinking the clambake would be a good excuse to miss the race this year.

But at the same time, Vicki and I have talked about taking a couple of weekends away at a nice hotel or B&B. And then I discovered that the start line for the regatta is on the beach in front of the “turn of the century” Adirondak Hotel. Suddenly it seemed like things were swinging the way of doing the race - Vicki and I can have a nice weekend away at a nice hotel, and I can have my race, and Sunday Vicki and I can go for a nice leisurely paddle together. And they have a vacancy with the room with the queen sized bed and the private bathroom. SOLD! I just hope they have a hot tub to recover.

I wonder if Frank will let me borrow the Looksha?

I think I overdid it a bit. I went kayaking, and because I left it so late, the parking lot at Bay Creek was full, forcing me to launch from the public park across the street. No dock, just a lot of very horrible sucky mud.
Continue reading ‘I’m sooooo tired’ »

Today was quite a departure for me. Normally I avoid paddling on the bay like the plague, both because of the waves and because of the power boaters. But there is a race coming up in a few weeks that’s the culmination of the kayak racing season, and it’s nearly 10 miles up and down “Long Lake”. So I figured I needed to do more distance, and I also needed some experience on lakes. I thought I’d try paddling up to the Bay Bridge and back, since Dan says that’s 5 miles. (It turns out that Google Maps Pedometer shows it being more like 5.3 miles.)
Continue reading ‘Long Slow Distance training’ »

Today I did the part I’ve been dreading, glassing the inside of the hull. And for all the dread and worry, it ended up being about 18 times worse than my worst fears. The glass ended up bumpy and full of bubbles. It also went majorly wrong in the ends, where the glass cloth ended up bunched up and impossible to epoxy down. Fortunately the end parts are going to be filled with epoxy, so that’s not so bad. And most of the big bubbles are going to be in parts of the boat that nobody will see, but some of them are in the cockpit where I’ll see it every time I sit down.

I’m hoping and praying that I’ll be able to cut down and fill some of the worst of the bubbles.