I went erging again. I’m sure you’ll be relieved to hear I didn’t bring my video camera. The last few times I’ve done a long “distance” workout, I’ve done half an hour straight, then for the last half hour I’d spend 15-20 seconds having a sip of water, paddle normally for the remainder of 9 minutes, then paddle very hard for 1 minute, repeat, then sip, paddle for the remainder of 8 minutes, and go hard for 2 minutes.
This time I tried doing the “9 minutes normal, 1 minute hard” right from the beginning. Given that I’d done a fairly hard 25 minutes on a rowing erg yesterday, that was probably a mistake. The breaks were often a bit longer than normal, because the foot brace on Stephen’s erg kept slipping, as well as having a few iPod issues. Everything was ok, but at the end I only got one minute and twenty seconds into my last hard bit when I just had this weird “I don’t want to do this any more” feeling. I wasn’t especially exhausted, and I didn’t stop because I was tired. I just didn’t want to continue any more. It’s kind of odd for me to get 59:20 into a planned 60 minute workout and stop then. You’d think that close to the end you’d just keep going.
I’m getting some major calluses forming on my right hand (the “control” hand) at the base of my middle fingers, and a bit of an open sore on my left hand on the top of my thumb. I’m not sure where that sore is coming from.