Long paddle today

[youtube YE17iVskad4 Team Practice]
Today instead of just me and Mike doing a long grind, it was five of us – Mike, Paul D, Bill, me, and coach Dan. We met at the lake, and the lake was flatter than a pancake. Even I, the big wuss, paddled with the PFD lashed to the rear deck instead of wearing it, although Paul D wore his, but I think that was more due to his lack of experience and comfort in the ski rather than waves or wind.

We started off doing a moderate pace, riding each other’s wash, and every mile doing a “pickup” or a faster piece, not a sprint, but faster than our “grind” pace. At other times, instead of doing our “pickup” at a given time, we sprinted across a river channel, or turned to ride a large wake coming in. We did two level pickups where we increased pace to something like 6.5 mph, and then after 45 seconds increased to 6.7 or 6.8 for another 45 seconds. It was a good work out, lots of variation, and I’m quite wiped right now.

It’s an awesome sight seeing those four gleaming white surf skis skimming along the water, and my boat is also pretty gleaming itself, although it looks a little out of place. Based on my brief experience with the V10 Sport at Baycreek, I figure I’m half a mile an hour slower in my boat, so I think I’m doing pretty damn well to keep up with these guys for 2 hours.